MMD (mirror movement development) is considered the greatest missing piece of general education for brain and body performance, according to the human body’s physical design for movement and subsequent brain development. Practiced by many of history’s greatest creatives, thinkers, and athletes, MMD is consider the third pillar of longevity. Learn more about MMD here.

In this workshop, learn why and how to practice MMD through mirror reading and mirror writing (something practiced by Leonardo da Vinci and Benjamin Franklin for decades). You can also practice mirror typing on the world’s first mirrored computer keyboard.

This workshop is FREE with a cafe PURCHASE. Meet 530pm to 630pm at Cafe Bella in Ocean Beach (5047 Newport Ave, San Diego, CA 92107).

RSVP HERE